BODY SCHOOL

The Body School is an ongoing monthly  movement event open to everyone! The Body School class is a guided Freedance movement experience highly enhanced by great music and spiced with really cool movement meditations to keep the body pulsing, moving freely and evolving! This class is a monthly movement ritual to honor systems of body in relationship with the cycles of nature, our lives, community, and culture. Quite often, emphasis will be placed on moving and living with a deep connection and awareness to the Bones. Bones produce the blood and liquids which sustain the physical body, health, and creativity. Healthy bones allow us to recycle, renew, create, and reproduce. Bones are conductors and antennae which support the journey of being in a physical body and  remaining connected to individual and ancestral purpose.Bones hold and radiate information on a very unique and personal level.
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